Wellness

Help! I am looking for a Therapist, but where do I find one?

Admitting to yourself that you could use some help is hard enough, but sometimes it can feel even harder to find someone to help you. In...

The Power in Reaching Out

Let’s admit it - working in healthcare can be physically, mentally, and emotionally exhausting. The system that we currently work in has...

I'm a work in progress… And so are you

Have you ever beaten yourself up over making a small mistake? Have you ever called yourself stupid, incompetent, or a failure? Have you...

The Three Hardest Words For Healthcare Professional to Say

Physicians, nurses, and other healthcare professionals are experts in helping others. However, they seem to have an aversion to asking...